Ksheera Dhara is an Ayurvedic therapy that involves the gentle pouring of a warm, medicated milk mixture (Ksheera) over the body, typically the forehead, scalp, or entire body.

– Enhances cognitive function and memory

– Soothes and nourishes the skin

– Supports immune system function

– Relaxes and calms the mind and nervous system

– Improves sleep quality and duration

– Reduces stress, anxiety, and fatigue